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September18-20, 2026
Kingston Downs: Rome, Georgia
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Sept. 18-20, 2026
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Kingston Downs: Rome, Georgia

Exhilarating Experiences

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Jump to:

Pick Your
Race Distance

Breakout
Sessions

World’s
Largest Sauna

Live
Music

Yoga &
Breathwork

Incredible
Vendors

Main Stage

Electrifying sets, unforgettable energy, and performances that bring the entire festival to its feet year after year.

DOUG E. FRESH

2025

BOMBARGO

2025

MIKE POSNER

2024

Grammy-nominated singer, songwriter, rapper, poet, and record producer. You may know him from his chart-topping hits like “Cooler Than Me” or from his adventures ascending Mt. Everest.

Harry Mack

2023

Fitness entrepreneur and wellness influencer renowned for his dedication to holistic health and personal development.

Join Our Community and Find Your People

Build new friendships and meaningful connections with people who share your passion!

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Traditional Race Distances…
with a unique twist.

  • Choose from classic distances from a 5k to a 50k and everything in between. 

  • But embrace our unique format that allows you to set your own challenge and enjoy the journey without the pressure!

  • Enjoy the flexibility that comes with a full 8 hours to reach your goal at your own pace.

  • Every completed distance earns a medal, which means you can sign up for the 5k but stay on The Loop to achieve the next distance!
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Interactive Breakout Sessions

  • Expert-Led Panels: Join breakout sessions led by seasoned wellness professionals sharing their insights and expertise.

  • In-Depth Learning: Explore focused topics like mental health, stress management, sleep optimization, performance, recovery, and more.

  • Practical Strategies: Gain actionable takeaways to implement in your daily life, enhancing your personal and professional journey.

  • Personal Development: Everything all weekend long promotes growth, mindfulness, and overall well-being, so you leave better than you showed up!

Past Breakout Sessions

  • Sleep and Recovery Education with Todd Anderson, Founder of Dream Recovery
  • Functional Mushroom Education with Alli Schaper, Founder of SuperMush 
  • Sprouting Education with Doug Evans, Founder of The Sprouting Company
  • Running Techniques with Olympian Jeff Galloway, Inventor of the “Run Walk Run Method” 
  • Women’s Health Workshop with Leslie Durso, Celebrity Chef and Author

My son and I had the experience
of a lifetime at Runningman!!!!

– Rhonda D.
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THE WORLDS LARGEST SAUNA & COLD IMMERSION

  • Experience a multi-sensory journey that pairs the intense heat of The World’s Largest Sauna with the revitalizing shock of cold immersion. Together, they create the ultimate reset for body and mind.
  • Step inside 2,500+ sqft of sauna space, featuring 12 traditional wood-burning stoves, essential oils, and a live DJ booth for our sauna sing along sessions.
  • Between sauna rounds, plunge into ice-cold waters designed to refresh circulation, boost recovery, and leave you fully recharged.
  • All weekend long, join curated sessions for relaxation, meditation and recovery.

Jam to Live Music

  • Feel the Rhythm: Immerse yourself in live performances that bring energy and excitement to every moment.
  • Vibrant Atmosphere: Experience the festival vibes with a diverse lineup of talented musicians and bands.
  • Connect Through Music: Bond with fellow attendees over shared beats and unforgettable tunes.
  • Groove and Unwind: Let loose and enjoy the perfect soundtrack to your festival adventure.

Some Epic Past Performers

Some of our past performers include Doug E. Fresh, Mike Posner, Harry Mack, and Bombargo. Throughout the weekend, the main stage comes alive with premier artists, DJs, and intimate acoustic sets. And on Saturday night, our legendary “After Dark” party delivers an unforgettable experience every year.

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FIND BALANCE WITH WORKOUT AND WELLNESS SESSIONS

  • Join guided workouts and wellness sessions designed to move your body, stretch your limits, and restore your energy.
  • Learn techniques that boost focus, reduce stress, and bring clarity to the mind.
  • Whether it’s your first class or you’re a seasoned athlete, every session is created to meet you where you are.
  • Step away from the rush and recharge with moments of mindful movement and recovery.
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Explore Incredible Vendors

  • Discover the Biggest and Hottest Up-and-Coming Brands: Connect with our brand partners to learn about their innovative products and enjoy their interactive activities and lounges in the Experiential Expo!

  • Connect with Creators: Meet the people building these brands and learn the stories that inspire and drive them.

  • Shop and Support: Find unique wellness goods, artisanal products, and new products exclusive to the festival!

  • Interactive Experiences: Enjoy live product demos, sampling, tastings, and hands-on activities at our brand partner’s booths.

  • Take Home Something Special: From wellness essentials to memorable keepsakes, you’re guaranteed to leave with a bag of goodies!

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WHAT PEOPLE HAVE SAID

“This gang knows how to host people! 
The Runningman team leads a brilliant showing of what it looks like to group great people around growth and FUN! Their curated environment creates a climate for connection and challenge that has guests leaving feeling better and more inspired than when they showed up!”

– Charlie Siciak, Founder & CEO, Goodwipes

“Runningman is the pinnacle event of wellness community building. It’s a grassroots activation centered around grit, family, endurance, and connection. Each brands’ activation connected seamlessly with running, cold plunge, and sauna.”

– Pete Nelson II, Founder, SISU Lifestyle

“Runningman is the ideal platform and audience for SuckerPunch to express our brand in a fun and authentic way, as we continue to educate the planet on our clean and functional products. It has been an awesome experience to work with the Runningman team to further connect with active & health conscious consumers, influencers, and most importantly… good people!”

– SuckerPunch CEO, Brian Schmucker

FREQUENTLY ASKED QUESTIONS

Runningman is a 3-day celebration of the active lifestyle, featuring non-stop opportunities for personal wellness breakthroughs with a choose your own distance race at the center. 

Runningman is at Kingston Downs in Rome, GA 

Check-in begins at 12:00pm on Friday, 9/18.

Check out is at 12pm on Sunday, 9/20.

Runningman is 18+. IDs will be verified at check in. 

Runningman tickets are final sale. No refunds or transfers. 

Runningman is a rain or shine event. 

Tickets will be sent to the email address provided post purchase. 

All 3-Day passes come with a self supported camping plot. You may also purchase a glamping tent upgrade. There are also local Airbnb’s and Hotels available for booking. 

The three closest hotel options are Holiday Inn Express Rome (7 miles), Courtyard by Marriot Rome Riverwalk (11 miles), and Fairfield Inn & Suites by Marriot (14 miles)

The closest towns for Airbnb’s are Rome, GA, Kingston, GA, and Cartersville, GA. 

No, there are no RV or campers allowed at the event. Accommodation options are self camping, glamping or off sit local hotel or AirBnb availability. 

Glamping tents will only be provided for those who purchase them as an upgrade to their admission pass to Runningman. 

Each 3-day pass comes with a Self-Supported Camping spot. This means we will provide a spot for you, but you must bring all camping gear. 

A tent, bed(s),side table, and latern are included in each glamping tent.

Yes, if you purchase a private glamping tent you are responsible for who stays with you in your glamping tent.

No fireworks, open flame firepits, grills, weapons of any kind, glass, illegal drugs, drones. 

Point and shoot cameras or cameras with a detachable lens less than 2″ long are permitted. Anything larger than that is prohibited. 

Yes, there are limited Race Day passes available for Saturday only. 

Food and Beverages will be available for a la carte purchase.

Yes, there will be water stations throughout the venue. 

Yes, there will be medical staff on site at all times.

Outside food and non-alocoholic beverages are permitted. Your bag/cooler cannot exceed 12in x 12in. No rolling coolers.

This is a no spectator event. You must have a ticket in order to be on property. 

We recommend bringing portable batteries/chargers. 

Yes, onsite parking is included in your ticket purchase. 

Yes, there are outdoor shower stalls onsite. 

Yes, there will be restroom trailers onsite. 

There are no animals of any kind permitted on property. All serivce animals must be approved by the Runningman staff. 

No, you will be able to come in and go as you please. You must show your ticket for re-entry. No attendees will be allowed back on the premisis after lights out each day.

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