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Kingston Downs: Rome, Georgia

The 2026 Runningman Festival Experience

Main Stage

Our main performances have been incredible, with Harry Mack bringing the energy in 2023 and Mike Posner headlining in 2024 and Doug E. Fresh in 2025.

Join Our Community and Find Your People

This September 18-20th

Build new friendships and meaningful connections with people who share your passion!

Traditional Race Distances…
with a unique twist.

  • Choose from classic distances from a 5k to a 50k and everything in between. 

  • But embrace our unique format that allows you to set your own challenge and enjoy the journey without the pressure!

  • Enjoy the flexibility that comes with a full 8 hours to reach your goal at your own pace.

  • Every completed distance earns a medal, which means you can sign up for the 5k but stay on The Loop to achieve the next distance!

Interactive Breakout Sessions

  • Expert-Led Panels: Join breakout sessions led by seasoned wellness professionals sharing their insights and expertise.

  • In-Depth Learning: Explore focused topics like mental health, stress management, sleep optimization, performance, recovery, and more.

  • Practical Strategies: Gain actionable takeaways to implement in your daily life, enhancing your personal and professional journey.

  • Personal Development: Everything all weekend long promotes growth, mindfulness, and overall well-being, so you leave better than you showed up!

Past Breakout Sessions

  • Sleep and Recovery Education with Todd Anderson, Founder of Dream Recovery
  • Functional Mushroom Education with Alli Schaper, Founder of SuperMush 
  • Sprouting Education with Doug Evans, Founder of The Sprouting Company
  • Running Techniques with Olympian Jeff Galloway, Inventor of the “Run Walk Run Method” 
  • Women’s Health Workshop with Leslie Durso, Celebrity Chef and Author

My son and I had the experience
of a lifetime at Runningman!!!!

Festival excitement at Runningman 2025: unforgettable experiences await with music, races, and more, as shared by Rhonda D.
– Rhonda D.

THE WORLDS LARGEST SAUNA & COLD IMMERSION

  • Experience a multi-sensory journey that pairs the intense heat of The World’s Largest Sauna with the revitalizing shock of cold immersion. Together, they create the ultimate reset for body and mind.
  • Step inside 2,500+ sqft of sauna space, featuring 12 traditional wood-burning stoves, essential oils, and a live DJ booth for our sauna sing along sessions.
  • Between sauna rounds, plunge into ice-cold waters designed to refresh circulation, boost recovery, and leave you fully recharged.
  • All weekend long, join curated sessions for relaxation, meditation and recovery.

Jam to Live Music

  • Feel the Rhythm: Immerse yourself in live performances that bring energy and excitement to every moment.
  • Vibrant Atmosphere: Experience the festival vibes with a diverse lineup of talented musicians and bands.
  • Connect Through Music: Bond with fellow attendees over shared beats and unforgettable tunes.
  • Groove and Unwind: Let loose and enjoy the perfect soundtrack to your festival adventure.

Some Epic Past Performers

Some of our past performers include Doug E. Fresh, Mike Posner, Harry Mack, and Bombargo. Throughout the weekend, the main stage comes alive with premier artists, DJs, and intimate acoustic sets. And on Saturday night, our legendary “After Dark” party delivers an unforgettable experience every year.

FIND BALANCE WITH WORKOUT AND WELLNESS SESSIONS

  • Join guided workouts and wellness sessions designed to move your body, stretch your limits, and restore your energy.
  • Learn techniques that boost focus, reduce stress, and bring clarity to the mind.
  • Whether it’s your first class or you’re a seasoned athlete, every session is created to meet you where you are.
  • Step away from the rush and recharge with moments of mindful movement and recovery.

Explore Incredible Vendors

  • Discover the Biggest and Hottest Up-and-Coming Brands: Connect with our brand partners to learn about their innovative products and enjoy their interactive activities and lounges in the Experiential Expo!

  • Connect with Creators: Meet the people building these brands and learn the stories that inspire and drive them.

  • Shop and Support: Find unique wellness goods, artisanal products, and new products exclusive to the festival!

  • Interactive Experiences: Enjoy live product demos, sampling, tastings, and hands-on activities at our brand partner’s booths.

  • Take Home Something Special: From wellness essentials to memorable keepsakes, you’re guaranteed to leave with a bag of goodies!

Meet Our Partners

Our Experiential Expo showcases interactive setups, engaging activities, and product demos by leading innovators in health, wellness, and fitness:

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WHAT PEOPLE HAVE SAID

FREQUENTLY ASKED QUESTIONS

Your pass includes access to the entire grounds, featuring breakout sessions, keynote speakers, live music, experiences such as sauna, cold plunge, red light therapy, workout and wellness sessions, our vendor village, recovery row, a Race Day entry, and more.

No. Runningman is designed for all fitness levels, with a fully programmed weekend of fitness, wellness, and movement centered on fun and community.

Yes. You can choose distances from 5K up to 50K, with the flexibility to continue farther during the event if you choose.

Runningman combines a race, wellness retreat, and festival into one experience with no pressure, flexible pacing, and a strong community focus.

Yes. Access to the sauna and cold immersion experiences is included with your pass.

Breakout sessions cover topics such as mental health, recovery, sleep, performance, personal development, and more, led by industry experts.

Yes. The festival features live performances, DJs, and a main stage experience throughout the weekend.

You’ll discover top wellness brands, product demos, sampling, and interactive experiences from leading and emerging companies.

Yes. You can enjoy the festival, wellness sessions, music, and community even if you don’t complete a race distance.

Spots are limited and tend to fill before full lineup announcements.
Secure your place now.